Call free 0508 744 633
(24 hours, 7 days a week) or chat online (blue box at bottom right)
If there is immediate danger, ring police on 111.
09 815 4601
09 815 4541
Monday-Friday 8.30am to 5pm
Shine training venue:
Ground Floor, 409 New North Road (at corner of Bond St)
Do you need help now? Would you like to talk to someone about what is going on for you?
Ring our Helpline for free from any NZ phone for confidential support, information and professional advice. Call as many times as you need to, for as long as you need to.